Trend Speaks: Health
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, July 6, 2013

Ilavarasan - Diya Tamilnadu Dharmapuri Full True Story | Ilavarasan Suicide Complete Story | Demise of Ilavarasan Divya Love Story | Ilavarasan Divya Tamil |

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Ilavarasan - Diya Tamilnadu Dharmapuri Full True Story | Ilavarasan Suicide Complete Story | Demise of Ilavarasan Divya Love Story | Ilavarasan Divya Tamil |
Caught in the web of caste politics, while the girl's father committed suicide, anti-Dalit violence was triggered in three villages of Dharmapuri, the couple were separated, and finally, the boy was found dead along a railway track on 4 July.

It was one of the most controversial inter-caste love affairs in the country. The elopement and subsequent marriage last year of I Ilavarasan, a Dalit boy, and N Divya, a Vanniyar girl, was at first viewed as a story of how love had triumphed over caste.
The two had even been supported by the state. However, a happy ending it was not to be. Caught in the web of caste politics, while the girl’s father committed suicide, anti-Dalit violence was triggered in three villages of Dharmapuri, the couple were separated, and finally, Ilavarasan was found dead along a railway track on 4 July.

In November last year, Divya and Ilavarasan of Dharmapuri district (254 km east of Chennai) in Tamil Nadu decided to get married. As a Vanniyar, Divya understood that a relationship with a Dalit boy would never be acceptable to her community. Though officially a Most Backward Caste (MBC) and historically only slightly more privileged than Dalits, the Vanniyars have experienced a degree of economic and political empowerment in recent years. In order to be together, the couple figured there was no way other than running from their homes.

But Divya was to rue her decision afterward. Unable to bear the “humiliation” of his daughter marrying a lower caste boy, Divya’s father, R Nagarajan, 48, committed suicide. The Vanniyars are a powerful community in Tamil Nadu and an important vote base of the Patttali Makkal Katchi (PMK) party led by former union minister Ambumani Ramadoss. It was alleged that at the instigation of PMK leaders, a Vanniyar Sangham (meeting) was organized, where Vanniyars from neighbouring villages gathered and decided to seek revenge over the humiliation suffered by the community. PMK leaders had for long been accusing Dalit boys of luring Vanniyar girls into marriage.

What followed came as a rude awakening of the reality in our country, that politics of caste is still as strong today as it was before Independence. On 7 November 2012, a 2,500 strong Vanniyar mob burnt down the three Dalit villages of Nathankottai, Kondampatti and Annanagar in Dharmapuri district in a matter of hours, forcing 1500 people to flee for their lives. Even though no lives were lost, the fire crippled the villagers’ lives economically and psychologically.

The couple, however, escaped unhurt then. According to Ilavarasan, they first moved to Bengaluru, and later under police protection, were brought to Dharmapuri. After living together for six months, on 6 June, there was a twist in the tale, when Divya’s mother Thenmozhi filed a habeas corpus petition in the Madras High Court, seeking custody of her daughter.

Before his tragic death, speaking from an undisclosed location in Andhra Pradesh, this is how Ilavarasan had described the sequence of incidents leading to the petition. “On 4 June, we got a call saying that Divya’s mother was seriously ill and she wanted to meet her.” Divya went to see her mother alone, but Ilavarasan could not as he was caught up with some work. Getting no news of either his wife or her mother until late evening, Ilavarasan suspected foul play and filed a missing complaint with the local police station. However, the next time he saw Divya was only in the court, where he said, they didn’t even allow him to talk to her.

On July 1, Divya told the Madras High Court that she would go with her mother “for the time being”. She also said that she had no problems in the house of her husband or with her mother-in-law, but had been under tremendous pressure because of the turmoil after her marriage and was haunted by her father’s death, who committed suicide after her marriage.

Ilavarasan had insisted that they were “not separated as projected in the media, but being pressurised to go our separate ways due to caste politics.” As for Divya’s decision to ask for a separation, Ilavarasan blamed the Vanniyar community leaders, the PMK and Thenmozhi.

Her decision had also upset the victims of the three villages who bore the brunt of their love affair. They felt that their losses would have still amounted to something, if the couple had stayed together. “The villagers were willing to give them all kinds of support,” says Pota Bhaskar, an activist from their village. “We had told them we would protect them.” In fact, human rights activist A Marx says the decision was driven by political considerations. “Her father’s death, the riots and caste pressures made her emotionally weak,” he says. “PMK leader Ambumani Ramadoss made it a prestige issue.”

On their part, the PMK denies any role in Divya’s decision to come back to her mother. However, its leaders defend their stand on opposing inter-caste marriages. “India has not developed so much that we can tolerate these kind of marriages,” says PMK leader Senthil R. “Even if they are allowed, the permission of their parents has to be sought. We are seeing too many cases of girls being duped and cheated in the name of marriage.” Senthil even has a formula handy for a successful married life. According to him, the cut-off age for love marriages for boys and girls should be 23 and 21 respectively, whereas it could be 21 and 19 for arranged marriages.

On 4 July, Ilavarasan’s body was found along a track behind the government arts college in Dharmapuri. There were also two letters found near his body, but the police are yet to ascertain the contents of the letter. Meanwhile, the Dharmapuri Superintendent of Police Asra Garg has said that the Railway police are conducting an inquiry and that it was too early to say if there is any foul play. Police pickets have been posted in sensitive areas in Naickenkottai and prohibitory orders have been clamped in Dharmapuri. The National Commission for Scheduled Castes chairman P L Punia has expressed shock and ordered a probe into the boy’s death. He said it was unfortunate that the boy had died and that “fanatics were finally able to succeed”.

Monday, June 10, 2013

Funeral: Priyanka Chopra Father Ashok Chopra Died due to Cancer | Priyanka Chopra Wiki Family Details | Ashok Chopra Family Wiki Details

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Funeral: Priyanka Chopra Father Ashok Chopra Died due to Cancer | Priyanka Chopra Wiki Family Details | Ashok Chopra Family Wiki Details
Bollywod most beautiful Actress Priyanka Chopra’s Father Dr.Ashok Chopra was died on 10 June 2013.He was suffering for cancer last few years.Her father was a retired lieutenant colonel of Indian Army.
 
Mr. Chopra was hospitalized at Kokilaben Dhirubhai Ambani Hospital in Mumbai here two weeks ago, passed away today afternoon after fighting cancer.PC share her father photo on social Networking site on Instagram.

Priyanka Chopra’s father Dr. Ashok Chopra Passes away

PC father was first checkup with cancer in 2005, when She was working on Bluffmaster movie. He had been in and out of hospital ever since. few month ago,Mr.Chopra and his wife Madhu Chopra associated Priyanka to the TOIFA Awards held in Vancouver, Canada.PC, who got the really like for songs from her dad, was very closed to her father Dr Chopra and even has a tattoo art ‘Daddy’s lil girl’ tattooed on her hand.

All Bollywood industry was shock that news Priyanka chopra’s father was no more. Almost film Industry member express their views on social site Twitter via tweet.

For over a fortnight, the actress had been by her father’s side, postponing her film commitments.

Asha Bhosle, Bipasha Basu, Prabhudeva, Kunal Kohli and other members of the film fraternity took to micro-blogging site Twitter to express their condolences to the 30-year-old actress.

Thursday, January 3, 2013

Health Benefits of Amla Juice | Stay Fit with Health Benefits of Amla fruit boiled turmeric - Tamil: Nellikai

6:25 PM 3
Health Benefits of Amla Juice | Stay Fit with Health Benefits of Amla fruit boiled turmeric - Tamil: Nellikai
The Amla or Neelikkai (Phyllanthus Embilca) is also called Amalka in Hindi.
In Sanskrit its name is Amalaki, which translates as ‘the sustainer’ or ‘the fruit where the goddess of prosperity presides’.

The English term for Amla is Indian gooseberry.

Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content.
Amla juice contains nearly twenty times as much vitamin C as orange juice.

One small Amla is equals to 2 Oranges if compared with Vitamin C.
The Vitamin C in the Amalaki fruit is bonded with tannins that protect it from being destroyed by heat or light.

Ayurved says that regular use of Amla can a help us live more than 100 years, a healthy life.

Amla the richest natural source of vitamin C.
It tastes sour. Both dried and fresh fruits can be used.
The fresh fruit contains more than 80% water, protein, minerals, carbohydrates and fiber
It contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant agent.

The Indian Gooseberry belongs to the Euphorbiaceae family.

It is also a very important ingredient in the famous Chyavanaprash, and a constituent of Triphala (three fruits) powder.

The Amla fruit tree has been worshipped in India from ancient times as the ‘Earth Mother’.

In Chinese traditional therapy, Amla fruit is called Yuganzi which is used to cure throat inflammation.

The nutrition values of Amala are:
1. moisture, 91.4;
2. mineral matter, 0.7;
3. fiber, 3.4; calorie,
4. 96 (energy);
5. protein, 0.9;
6. fat, 0.1;
7. carbohydrate, 6.9g.
8. calcium, 34;
9. iron, 1.2;
10. vitamin B-1, 0.02;
11. vitamin B-2, 0.08,
12. vitamin C 463 mg. /100gms.

Common Names of Amla

1. Hindi - Aamla

2. English - Gooseberry , Emblic Myrobalam

3. Latin - Emblica offcinalis Gaerte

4. Sanskrit - Amalki, Dhatri, amalika

5. Gujarati - Aamla

6. Punjabi - Olay

7. Assamese -Amlakhi

8. Odiya - Aanla

9. Tamil - Nellikkai

10. Kannada - Nellikkaai

11. Telugu - Usiri

12. Malayalam- Nellikka

13. Marathi - Aavalaa

14. Bangla - Amloki

15. Chinese - Anmole

16. Nepali - Amala


Following are the Health benefits, advantages of Amla.
Daily consumption is about 2 to 3 amla's preferably morning time.
Amla Candy is the dried form of Amla Fruit in Sugar Syrup.

1. Amla is a vrishya herb, which means that it enhances all the seven tissues (dhatus), including the reproductive tissue.

2. Amla is useful in treating skin diseases. it has sheet virya in potency. It inhibits pitta and thus helps in getting relief from all the skin disorders caused by pitta .

3. Scientists at the Ferrara University in Italy have found that amla extracts slow the activity of osteoclasts, the cells that break down bone.

4. Amla powder helps to clear pimples and acne

5. Amla prevents health related hyperlipidaemia through attenuating oxidative stress in the ageing process.

6. Applying the paste of ground seeds of Amla mixed with lemon- especially on the roots of the hair and washing after half an hour will clear the lices from the hair.

7. It enriches hair growth and hair pigmentation. It strengthens roots of hair, maintains color.

8. Amla powder prevents dandruff

9. Amla Protects the body from radiation

10. It helps in chronic cough, child hood, tuberculosis and allergic asthma .

11. Taking Amla juice with honey is good for improving eyesight.

12. Amla is rich in antibacterial qualities; it helps the body fight better against infection and also builds up your immunity, which makes you more resistant to diseases.

13. Amla stimulate the isolated group of cells that secrete the hormone insulin. Thus it reduces blood sugar in diabetic patient. Amla Juice with a pinch of turmeric twice a day before each meal.

14. Amla strengthens heart muscles.

15. It improves body resistance.

16. Due to its strong, cooling and laxative properties Amla is useful for remedies for diarrhea and dysentery. The dried Amla fruit is astringent and useful in cases of diarrhea and dysentery.

17. Amla helps to get relief for gastric syndrome and hyperchlorhydria (burning sensation in abdomen).

18. fever

19. liver disorder , Amla is excellent live tonic

20. If you take powder of Amlaki mixed with sugar in milk, about two time everyday, you will be cured of acidity completely.

21. The application of a small quantity of Amla oil to the head before bathing removes diseases of the eyes, night blindness and bilious giddiness

22. Indigestion - Dried Amla is an excellent digestive, which can be consumed after meals.

23. Taking fresh Amla juice with half tsp of ghee and 1 tsp. of honey and 100 gms. of milk-after lunch helps in curing piles problem.

24. anemia

25. It provides nourishment to the nerves and is helpful in paralytic situation.

26. urinary problems

27. respiratory problems

28. cerebral, gastro

29. cardiovascular illness

30. It lowers cholesterol level.

31. Amla juice or powder with honey purifies blood.

32. It increases red blood cell production

33. Amla increases Hemoglobin.

34. Amla strengthens teeth and nails.

35. Amla helps to reduce menstrual disorders. Keeps it regular.

36. It also acts as anti-inflammatory agent thereby suppresses swelling and pain.

37. Amla confection is used in syphilis, flatulence, bronchitis, asthma and consumption.

38. To prevent or cure diabetes take a fresh one-fourth cup of Amla or a tea spoon of Amla powder with a tea spoon of turmeric powder everyday.

39. Amla is rich in chromium, which makes it very beneficial for diabetics.

40. Amla and the Jamun fruit are mixed together, this mixture when taken in a teaspoon two time a day, can help in curing diabetes.

41. To get relief from acidity, mix one gram of amla powder with some sugar and add it to a glass of water drink it twice a day.

42. It supports strength of heart and lungs.

43. Amla is good for Brain. To revitalize brain take a cupful of sugarless milk with the murabba of Amla.

44. Amla helps to improve memory

45. Taking Amla powder with radish helps in checking stone in bladder by breaking the stones and throwing it out with urine.

46. Amla is helpful in lowering cholesterol and blood sugar level.

47. Amla with honey every day for one mouth cures the problem of leucorrhoea.

48. Amla also helps boost protein metabolism. As amla enhances metabolism, it helps you lose weight faster.

49. Amla supports the reproductive systems of both men and women and can help overcome difficulty in conceiving.

50. Amla revitalizes the semen. It helps in improving quality of sperms due to its sweet vipaka property.

According to U.S. RDA, daily intake of dietary vitamin C is as below:

1. Infants (age below 1 year): 30 to 35 mg
2. Children (age 1 to 14 years): 40 to 50 mg
3. Adolescent (age 15 to 18 years): 65 to 75 mg
4. Men (age over 18 years): 90 mg
5. Women (age over 18 years): 75 mg

Friday, September 21, 2012

Choosing a right Green Tea | Which Green tea best suits weight loss |

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Choosing a right Green Tea | Which Green tea best suits weight loss |
1: First and foremost, know that green tea does not stay fresh for long periods of time, and fresh is definitely what you want. For sure, this is not like the bag of Chinese oolong tea that's been sitting in your cupboard for 2 years. In Japan, green tea typically has a shelf life of just six months. One should try to get their hands on green tea that has been packaged for as short a period of time as possible. The shelf life of green tea can be extended by months provided that it is stored under refrigeration (not freezing.) This however only applies to unopened packages.

2: Once a package of green tea has been opened, the clock starts to tick and the shelf life is reduced considerably, usually to about 2 or 3 months. Once opened, one can usually notice differences in color and quality in as little as a few weeks. This is because quality green teas are stored in nitrogen filled packaging, or packaging that was first flushed with nitrogen and then vacuum packed. Once you open the package, it is then exposed to oxygen. It no longer helps to store your green tea in the refrigerator at this time, and in fact it probably hurts things. Buy what you can drink within two months.

3: Buy first harvest green tea. Did you know there are actually 3 or 4 harvests per year? While green teas from later harvests can be delicious, it is has been proven that there are more nutrients in the first harvest green teas. First harvest green tea is stored under special conditions and can be obtained throughout the year. Once again, look at the packaging date.

4: Learn how to brew it correctly. Green tea is fussy when compared with most other teas. While it's not brain surgery, you do need to know what you are doing - there are things to be considered! Steeping leaves for 10 minutes in just boiled water is the surest way to get a lousy cup of green tea. Very generally speaking, steep 1 teaspoon of leaves in about eight ounces of very hot but not scalding water (175F is about right) for just two minutes. Be sure to drain completely between servings. These times and temperatures can and do vary quite a bit depending on the many green teas so be sure to do your homework on how to brew the particular type of green tea you purchase.

5: Don't throw out those wet leaves! I only say that because many people don't know that it's normal practice to re-infuse the leaves 3 or 4 times. That would be within a span of 3 or 4 hours, don't leave wet leaves in your teapot all day however.

Herbs and Spices for Silent Weight Loss | Green Tea reduces Tummy and Thigh fat

7:30 PM 0
Herbs and Spices for Silent Weight Loss | Green Tea reduces Tummy and Thigh fat
Cinnamon, chili, cardamom and ginger are all spices that will cleanse your body and keep your digestion high. Ayuvredic spices and herbs will not only improve your weight loss, they are important for your overall health as well.

To drink Herbal Teas during the day are an excellent way to cleanse your body. If you detox your body regularly you will prevent toxins to build up in your body which can effect your weight loss result in a very positive way – you will be able to lose weight more rapidly.

Dandelion

This flower/herb works as a mild laxative and is used to improve digestion. Dandelion cleanse the kidneys, boost your metabolism and take away your craving for sweets. It also aids your metabolism by affecting the liver by it’s cleansing effects. Eat the leaves raw in a salad or make a tea by boiling 2 to 3 tsp of the root in a cup of water for 10 to 15 minutes.

Green Tea

This is an excellent, effective and safe weight loss ingredient that also has the ability to oxidize fat in the body and the tea consists lots of antioxidants that are good for your heart.  Green tea can be consumed in its rawest form as a drink or be taken as a supplement.  This is one of the best herbs to lose weight and it has also proven to increase energy levels.

Using herbs and spices daily is not only effective for weight loss – it’s effective and healthy for your overall balance as well.

Green tea enhances the ability of the body to burn fat. Choose a standardized extract containing 50 percent catechin and 90 percent total polyphenols and take 300 milligrams thirty minutes before breakfast and another thirty minutes before lunch.
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